CBD for Insomnia

Have you ever been awake for long hours at night unable to get sufficient sleep? Instead, you keep tossing on your bed trying to catch some sleep to no avail. High chances are that it might be Insomnia. According to medical experts, insomnia is the inability to fall asleep. This sleep disorder has affected a large part of the world’s population.

Consequently, it leads to, lethargy, daytime sleepiness and generally feeling unwell, physically and mentally. Besides, it can possibly lead to chronic diseases. Some of the causes of insomnia include the following:

Insomnia as a sleep disorder comes with its discomfort. Apart from denying you some precious sleep, it has a major impact on your health. Therefore, seeking the necessary treatment will do you some great good. Fortunately, there are a number of treatment plans that efficiently. But to really put Insomnia and its frustration away, CBD will be a significant acquisition.

Cannabidiol (CBD) is a cannabinoid, a compound found in cannabis. Despite being a cannabis extract, it is deprived of any marijuana psychoactive properties, unlike THC. This cannabis compound has been found to treat a number of diseases. This has been facilitated by the number of chemical properties it has. They include calming, anti-inflammatory and antipsychotic properties. These properties are essentials in combating insomnia through minimizing symptoms that bring difficulty in sleeping. With reduced anxiety and pain, you will be able to sleep soundly.

Melatonin is a hormone produced by a pea-sized gland in the middle of our brain called the pineal gland. This hormone regulates our circadian rhythm to fall in line with the daytime and the evening. When it gets dark outside, the pineal gland gets activated by the suprachiasmatic nucleus which is located in the hypothalamus. Melatonin levels then begin to rise which causes you to feel sleepy.

If you are not in a dark environment or you are watching TV, your brain will think that it’s still daytime. Even the blue light emitted from smartphones can inhibit the production of Melatonin. People all over the world use Melatonin to help get to sleep at night, however, taking melatonin alone doesn’t always work for everyone.

While CBD does not induce sleep, it can positively affect sleep quality through various effects in the body. This, in any case, is the claim of a study conducted in an animal model. Anxiolytic and antipsychotic effects can help reduce subconscious and emotional stress. The anticonvulsant effect reduces muscular tension. CBD supports the relaxation of the body.

Melatonin, on the other hand, primarily acts as a sleep inducer. An increasing concentration of this hormone in the blood initiates the resting phase in the body.

Many people with insomnia prefer using CBD as a remedy for lack of sleep. There are a number of benefits that make it the most beneficial treatment plan. This is because CBD does the following:

This might just be what someone who has trouble sleeping desires, to have additional hours of sleep. Fortunately, CBD grants this wish to those affected. In fact, in the most efficient way.

This is especially important for patients suffering from excruciating pain. Pain denies your comfort. Like a sick patient, all you need is perfect sleep as you undergo recovery. Unfortunately, Insomnia with pain will give you a hard time to get to sleep. However, CBD also combats pain as well as Insomnia, sending you to sleep with minimal or no pain.

Anxiety breeds a lack of sleep. If your mind is racing, it will be difficult to get a quality night’s sleep. This is because you will be taking a lot of time ruminating. With the help of CBD, anxiety becomes a thing of the past.

During the day, you need to be awake and focused to complete the tasks at hand. CBD regulates the microglia activation of the inflammatory cycle according to a study. This will not flood your body with stimuli, and stress can be reduced.

CBD is a safe natural chemical substance with little side effects. However, like any treatment, some patients feel side effects. Some of these include dry mouth, low blood pressure, lightheadedness, and drowsiness.

Thankfully, drinking plenty of water can help with the dry mouth situation. At high doses, CBD can hinder the productivity of other medicines by affecting the liver enzymes. This is considered a side effect but can be avoided or easily reversed by adjusting dosages.

Sleep is the body’s most important regenerative process. Countless physical and mental illnesses are associated with sleep disorders. A combination of Melatonin and CBD can help with problems of getting in and staying asleep. It creates ideal conditions for healthy and restful sleep. One bottle usually contains 30 ml tincture and is enough for 30–50 applications.

The increased number of Insomnia cases has spurred the need for a lasting solution. As a result, has led to a number of studies dedicated to handling this sleep disorder. Some of the studies include the following:

A patent published in 2017 describes CBD as an effective treatment for night snoring caused by Doose syndrome.

A case study from the USA speaks for CBD as a safe method to reduce anxiety and improve sleep. The patient was a 10-year-old girl suffering from sleep disorders as a result of post-traumatic stress.

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